Valerian root can help dogs with stress and fear. Read on to learn the benefits and potential side effects of this herbal supplement.
Your dog is peacefully asleep in their bed, and then it starts: CRASH! CLANG! BOOM!
It’s a thunderstorm, and your pup is terrified. As the thunder roars, they run around the house, searching for safety under couches and desks. No matter how much you may try to coax them out, they continue trembling. So what can you do?
Enter valerian root, a herb that can help soothe a dog’s fear.
Whether it’s a storm, car ride, or vet visit giving your best friend the chills, this herbal supplement can go a long way in calming them down. That said, it shouldn’t be administered to all dogs. Read on to learn how valerian root may benefit your pooch, and when to stay away from it.
👉 Always talk to your vet before introducing a new supplement to your dog’s diet.
Valerian root comes from — as the name suggests — the valerian plant, which is a flowering perennial that is native to the grasslands of Europe and Asia and later naturalized in North America. The plant is actually quite beautiful and blooms with small white, purple, or pink flowers during the summer months. The herbal supplement, which is used by humans, dogs, cats, and other species, comes from the valerian’s roots.
Its roots have a distinct, rather unpleasant odor that differs from its scented flowers. But once you get over the rancid aroma, owners can manage their dog’s stress and anxiety with the sedative qualities of the root.
👉 Follow our guide on plants that are deemed safe for dogs to ingest.
While the exact science behind it is unknown, it is thought that valerian root (Trusted Source) quells fear and anxiety in canines by increasing gamma-aminobutyric acid (GABA) to their brain. This in turn blocks the neurotransmitters that lead to anxiety. The herb is also believed to help dogs fall asleep faster and become better rested, which in turn helps them to manage stressful situations.
Generally speaking, valerian root is safe for dogs. When administered correctly, this herbal supplement can help calm nervous, anxious, stressed, or fearful pooches. Always consult your veterinarian regarding dosage, as too much can lead to lethargy and drowsiness, as well as more extreme symptoms like vomiting.
Because of its sedative effect, valerian root is not recommended for older dogs, puppies, pregnant/lactating dogs, or any dogs with underlying health issues. Unsure if your dog is a good candidate for the herb? Check with your vet first to be absolutely sure.
As mentioned, the valerian root’s sedative and anti-anxiety properties can help calm your dog down during stressful situations. This can include:
Valerian root is considered a relatively safe supplement for dogs with minimal side effects. But that’s not to say side effects can’t happen. The root can interact with other medications your canine companion may be on, including SSRIs, anti-epileptic medications, and antifungal drugs. You should also be careful about administering the herbal supplement prior to a medical procedure or surgery. Additionally, dogs that are pregnant, lactating, or puppies should not take the herbal supplement because the root’s sedative properties haven’t been evaluated with these demographics.
Side effects of valerian root include:
As with any new supplement you’re giving your dog, it’s best to start in small doses and monitor their reaction. If your dog experiences worrisome side effects from valerian root, contact your veterinarian or seek emergency veterinary care.
Valerian root is an over-the-counter (OTC) supplement found in stores or online. It’s important to use the herb correctly to avoid adverse reactions. Follow this guide for giving your dog valerian root:
The correct dosage of valerian root depends on your dog’s stress level, weight, and the form of the herb given. Your packaging should include dosage information, and your veterinarian will also be able to help guide you. “I would always recommend starting at the lowest dose possible and evaluate response or any undesirable side effects,” says veterinarian Dr. Bruce Armstrong.
Dried or fresh valerian root can come in tinctures, tablets, and capsules. It also may be found in an oil or chew combined with other soothing or calming pet-safe spices like chamomile or ginger root. If your dog isn’t taking the supplement, try turning it into a treat by encasing it inside a small piece of cheese or peanut butter.
We all want our furry friends to be happy and free of stress. While no supplement or medication serves as a magic wand for eliminating canine anxiety, it’s comforting to know there are products available to help offset your pooch’s fears. If you think your dog is often scared, valerian root may be the perfect remedy for them.
Valerian root is an herbal supplement that can help calm a dog’s nerves and reduce stress, fear, and anxiety.
Dogs that overdose on valerian root may experience lethargy, drowsiness, or GI upset. Consult your veterinarian on the correct dosage.
No, valerian root is not considered toxic to dogs. That said, certain canines like senior dogs, puppies, or pregnant/lactating dogs should not be given the supplement.
Dogs that experience fear-induced seizures can benefit from valerian root and other supplements or medication that curb canine anxiety.
The amount of time it takes for a dog to feel the effects of valerian root varies by dosage, size, and stress level. Generally speaking, the herbal supplement can take effect within 30 minutes.
