Why is my cat hiding?

Is your kitty companion mysteriously going into hiding around the home? Cats are known for their independence and love of solitude. However, a sudden shift in their behavior could signal more than a need for alone time. This guide explores the most common causes prompting your pet to seek seclusion unexpectedly and provides tips to help them become more outgoing again.

Is hiding normal for cats?

In short, yes. Whether you’re dealing with a tiny tabby or a mountain lion, some degree of hiding is instinctual in cats. A cozy hiding spot is essential for cats to safely doze, which they like to do for 12 to 18 hours of the day. (Trusted Source) Even when not using one of their secret spots, cats are looking for potential hiding places, just in case. Without these safe havens, their stress levels can climb.

Preferred hiding locations vary widely, from the back of a quiet closet to the top of the refrigerator. Make it a point to know your cat’s go-to spots so you can find them when needed.

Be aware of your cat’s everyday body language, too. A relaxed cat sprawled out in their favorite nook is enjoying some “me time.” If your cat is tense with flattened ears and dilated pupils, it’s time to consider why they are hiding.

Do cats hide when they are sick?

While some hiding is natural, excessive or out-of-character hiding can be a sign that your cat is trying to tell you something. They could be:

• Stressed due to changes in the household, such as new people, smells, sounds, or even new furniture. Losing a family member also spurs the urge to hide away, as does moving to a new house.
• Overstimulated or frightened by loud noises, rambunctious kids, guests, or outdoor disturbances like fireworks.
• Shy or under-socialized. Kittens lacking positive human interaction often develop into timid cats, as do those who have experienced prior trauma.
• In physical discomfort or feeling ill. Consider a vet visit.

When should I be concerned about my cat hiding?

An increase in hiding behavior and a change in your cat’s body language, such as increased defensiveness, are clues to something more going on. Depression, loss of appetite, sleeping more than usual, and litter box accidents also may indicate underlying issues like pain or nausea.

If you notice any concerning symptoms, it’s time to have a veterinarian examine your cat.

Should I provide hiding spots for my cat?

Hiding is instinctual, and you can provide a few quiet spots in your house where your cat can retreat. Ideal hiding areas are:

• Somewhere quiet. Pick a space in your home tucked away from household traffic and noise.
• Somewhere high. Some cats feel safer further off the ground. Cat trees are great for this. There are also some attractive wall mounts on the market these days for those cats who like to be in the air.
• Somewhere secretive. Cats like to burrow into a space that covers them but still allows them to see what’s happening outside. A snuggly cat cave is a good option.
• Somewhere away from food, water, and litter boxes. Choose places far away from spaces frequented by other cats in the home.
• Somewhere of their choosing. This might include somewhere dangerous like warm dryers, so be sure to provide safe alternatives. Consider setting out a cardboard box or crate with bedding inside.

7 Ways to help a cat adjust to a new home

1. Be consistent. Aim to feed and interact with your cats at the same time each day.
2. Be calm and gentle around them. This applies to all household members, including young children.
3. Be unobtrusive. Sit quietly near your cat and read a book or nap so they can get used to your presence.
4. Be patient. Take the time to earn your cat’s trust, and don’t force them out of their hiding spot.
5. Be creative. Use synthetic calming pheromones to reassure your cat and reduce stress.
6. Be a cat. Blinking slowly at your cat signifies you are not a threat. Narrow your eyes so they are half open, and then turn your face away slowly.
7. Be playful. Encourage interactions to strengthen the relationship with your cat. Throwing soft toys or using fishing rod toys mimics hunting behavior. This doesn’t force close contact, which helps your cat feel less threatened.

With time and understanding, excessive hiding should resolve once your cat realizes your home is safe and secure. But don’t hesitate to consult your vet if you have any concerns about your pet’s physical or mental health.

Frequently asked questions

Why is my new kitten hiding from me?

Kittens (and adult cats) feel insecure in new environments and need time to adjust. Give them a safe space, like a small room, and allow them to come out on their terms. Use positive reinforcement like treats to build trust.

Why does our cat hide from visitors?

Many cats are territorial and can feel threatened by unfamiliar people in their space. This is especially true if the visitor has a strong scent or makes loud noises. Give your cat a hidey-hole, and don’t force interactions. With positive associations, they may warm up to the person eventually.

Do cats hide when they are sick?

Yes, sick cats often hide as a defensive behavior when they are feeling vulnerable, painful, or want to rest. If your hiding cat seems lethargic or stops using the litter box, they likely need veterinary attention.

Why is my cat distant all of a sudden?

Sudden withdrawal in a previously outgoing cat can indicate something is amiss. This may be a health issue or something new and stressful about their environment. Rule out medical causes first with a vet visit.

How long is too long for a cat to hide?

It’s unusual for cats to go without eating, drinking, or using the litter box for more than 48 hours. If your healthy, happy cat is hiding for two days or longer, it’s time to check their health thoroughly.

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